Mindfulness Meditation Practice
“Relaxations for Inner Peace”
Donna’s popular and effective meditation CD contains three tracks of meditations for your lifestyle type – a short, medium and a longer track to de-stress and relax. Frequent usage will bring about an inner calm and centeredness, which encourages mental clarity.
“I have bought and used perhaps a dozen of these kinds of CD’s. Yours was by far and away the BEST ever. There was something so good about it. in every track. Each has something terrific in it. The sound quality, voice and the music, it was truly a superb making. The tracks were created with real love and feeling. Each track by itself could be a miracle.”
Kevin V. – Business Owner
Click on Links Below to Listen to Samples:
Track 1 Relax and Revitalize (Sample)
Track 2 Breathe Out Tension and Anxiety (Sample)
Track 3 Guided Visualization (Sample)
Increase your Peace!
Order both “Relaxations for Inner Peace” and “You Will Overcome” for a great discount!
De-Stress and De-Dramatize Your Life!
2 Cd’s, Live workshop with Donna Marie. Simple tools and proven methods to help you let go of anxiety, fear and stress at work and at home.
Get More for Less!
Order both “Relaxations for Inner Peace” and “De-Stress and De-Dramatize Your Life” for a great discount!
The book, You Will Overcome, is a collection of 52 inspirational entrepreneurial stories. Most of the stories in this book are from Michigan. Donna Marie contributes an inspiring story of triumph in her chapter titled, “Don’t Believe Everything You Hear.”
Informative Links and Articles
- Stress a Major Health Problem in The U.S., Warns APAhttp://www.apa.org/news/press/releases/2007/10/stress.aspx
- Latest APA Survey Reveals Deepening Concerns About Connection Between Chronic Disease and Stresshttp://www.apa.org/news/press/releases/2012/01/chronic-disease.aspx
- Mayo Clinic – Stress symptoms: Effects on your body, feelings and behaviorhttp://www.mayoclinic.org/healthy-living/stress-management/in-depth/stress-symptoms/art-20050987
- Mayo Clinic – Forgiveness: Letting go of grudges and bitternesshttp://www.mayoclinic.com/health/forgiveness/MH00131