Your Stress Reduction Resource
Helping you find and restore joy, peace,
creativity and balance to your life.
Donna Marie, Speaker, Workshop Leader,
Consultant, and Counselor
Organizations and Individuals
We offer a holistic, compassionate and healing approach to:
- Stress Reduction
- Stronger Relationships
- Work/Job Challenges
- Public Speaking Stress
- Mindfulness and Meditation
- Life Transitions
- Trauma -PTSD
- Grief and Loss
- Emotional Healing
Is disappointment, worry, pain or grief keeping you awake at night and robbing your life of meaning?
Some stress in our lives is normal, but too much can overwhelm. Our joy in life can easily be overcome by worries about money, work, or family, and the pain of a loss or trauma can stops us in our tracks, making the simplest of daily activities difficult.
With the right support it is possible to recognize the dynamics of stress, learn how to cope, and find ways to move forward to renewed peace of mind, contentment and even joy.
Immediate Assistance for Stress Relief
It’s never too late to get your life back on track. Donna can help to sort out your thoughts and dilemmas and give essential feedback and direction – either in person or by phone consultation.
Why Phone Consultations? Busy schedules sometimes keep us from taking time to seek out and travel to a professional. Don’t let that keep you from making a positive change in your life. Phone consultations may even help you to speak more freely and feel more comfortable than you might in a normal face-to-face situation.
Donna Marie’s services are professional, private and effective. Either in person or by phone the environment is a safe place for you to gain insight into your thoughts and actions and receiving quality guidance or feedback.
It’s never too late to get your life back on track.
Donna’s Direct Line: 734-420-2935
Consultations, Coaching or On-Site Counseling
When you work with Donna Marie, you will be guided through the challenges that life brings your way with a whole new confidence
“Donna’s confidante services are priceless, and the best gift I ever gave myself. I am now able to sleep peacefully, something I hadn’t done in years. Even in this economy I handle my personal and company affairs without the debilitating stress and worry that used to overcome me. I feel in-charge and energized.” – Ken
Benefits of a Consultation:
- Learn effective tools for de-stressing even in the midst of chaos
- Learn new methods for handling your specific real life situations
- Gain insight and understanding of your emotions and personal triggers
- Shift long held mental images and situations that prevent decision making
- Become more conscious and mindful of your thoughts and inner senses
- Set priorities and goals
- Explore stress coping mechanisms that work for you
- Set boundaries in all relationships
- How to say “NO” without guilt
- Use Spiritual principles in all situations
- Recognize and lessen unhealthy reactions that heighten drama and stress
- Create daily rituals and habits to center oneself
- Apply Mindfulness and Meditation
Coaching, Consultations or On-Site Counseling
Call 734-420-2935 for an appointment.
Healing is an ongoing process and a beautiful process.